Bounce Flag Co-Owner
I agree with you that times have changed and training is a far cry from days of old, but surely Paul Green has the same certificates. that other strength and conditioning coaches have and has attended the proper courses. If so, it appears that he is not applying what he has learned. You're right in the fact that Hibs should send someone to study what other teams do. Don't have to go far, just nip down to Newcastle and see what they do.Seemingly times have changed and running up hills and sand dunes is not the best way to get fit. I wish they would go watch and copy how it's done in these modern places.
I do have some knowledge of training, strength and stretching as I am a qualified ex Gymnastics coach and running coach and believe you me some of these players look as though they would struggle with the training. I think they would struggle with my daughter's Zumba class. She'd have them crawling out at the end.